Clinical Hypnotherapy in Bristol

Phobias  Anxiety  Confidence  Smoking  IBS  Weight  Public-Speaking  Motivation  Panic-Attacks...

‘Change your thoughts and you change your world’ Norman Vincent Peale

Copyright Kathryn Fletcher   2007-2012                                                                                                                                                                                              Hypnotherapy in Bristol

Wedding-Nerves  Fear-of-Flying  Exam-Nerves  Stress-Management  Anger  Interview-Nerves  ...

Solution Focused Hypnotherapy in Bristol with Kathryn Fletcher

Kathryn Fletcher  - Hypnotherapist in Bristol

HPD  MNCH(Acc)  DHP  CBT(Hyp) SFBT(Hyp) SFBT Sup (Hyp)

What Would You Like to Change?

We are all capable of achieving more in our lives, and are often held back by stress and anxiety, or self-limiting beliefs and fears.  Hypnotherapy can help us to overcome these issues in areas such as:

Boosting confidence and self-esteem
Reducing fears and phobias
Eliminating panic attacks
Stress management
Emotional eating
What is Hypnotherapy?

Hypnosis is a perfectly natural dream-like state, a pleasant and relaxing experience.  You remain in control, and a hypnotherapist cannot force you to be hypnotised against your will.

Modern hypnotherapy incorporates techniques from CBT and solution focused brief therapy, enhanced with the use of hypnosis, a relaxing and enjoyable experience.  Hypnotherapy can help people to achieve significant change in a relatively short period of time.

What next?

You have already made the first step by visiting this site.  Please feel free to browse the rest of the site, and to call to discuss any questions you may have about hypnotherapy, or to arrange an appointment.