Kathryn Fletcher - Hypnotherapist in Bristol
HPD MNCH(Acc) DHP CBT(Hyp) SFBT(Hyp) SFBT Sup (Hyp)
What Would You Like to Change?
We are all capable of achieving more in our lives, and are often held back by stress and anxiety, or self-limiting beliefs and fears. Hypnotherapy can help us to overcome these issues in areas such as:
Boosting confidence and self-esteem
Reducing fears and phobias
Eliminating panic attacks
What is Hypnotherapy?
Hypnosis is a perfectly natural dream-like state, a pleasant and relaxing experience. You remain in control, and a hypnotherapist cannot force you to be hypnotised against your will.
Modern hypnotherapy incorporates techniques from CBT and solution focused brief therapy, enhanced with the use of hypnosis, a relaxing and enjoyable experience. Hypnotherapy can help people to achieve significant change in a relatively short period of time.
You have already made the first step by visiting this site. Please feel free to browse the rest of the site, and to call to discuss any questions you may have about hypnotherapy, or to arrange an appointment.